Articles
Unlock real power and productivity by working to accept who you are, how you think, and what makes your ADHD brain hum. Here, learn what it takes to maximize your strengths and create the strategies you need to get things done.
You’re Wasting Time.
And That’s Bad for Your Health.
You don’t know where to start, so you procrastinate. Or you spend your day chasing emails rather than tackling to-do items. Or you lose the forest for the trees. Learn how to solve these common time-management problems with these 5 expert strategies.
Love It, Use It, or Lose It
The only time I ‘sort of’ clean up is when I invite people over. This doesn’t happen often these days, because I’ve run out of closet space and other hiding places for all the junk.” Don’t hide your clutter or feel guilty. Find hoarding help in these 13 ADHD-friendly rules to organize your home for good.
Why A”How to Get More Done with a Lot Less Stress!”
Tune in as Susan Lasky gives you the tools you need to increase your productivity, including how to eliminate common time-wasters and the two magic words for getting more done.
6 Tips To Mitigate SCDD:
Self-Compassion Deficit Disorder
Adults with ADHD tend to be self-critical. When you fail to follow through with what you had planned, or it didn’t work out the way you’d hoped, don’t be so hard on yourself! Try to think of it as a learning experience – and give yourself a pat on the back.
12 Ways to Maintain Focus
All Day Long
“Why can’t I focus?” You learned long ago that good intentions don’t magically translate into concentration – particularly when your task is boring, difficult, or extra critical. Designed for ADHD brains, these 12 strategies will help you develop the muscles for real, sustained attention.
Top 3 Benefits of an Emotional Support Animal on ADHD by 14 Renowned Experts
Nothing will match up to the happiness you get when you come home into the arms of a faithful companion. A pet’s unconditional love will often do more than offer you simple companionship.
When Your Husband’s ADHD Makes Him Act More Like Your Child
When a wife has to “mother” her husband or when one spouse feels ignored and unloved, the impact of ADHD on marriage cannot be overstated. But love is not lost! Rebuild trust in your marriage with these tips.
Webinar Replays
“How to Start (and End) the School Year Organized”
Access the video replay, listen to the podcast episode (#154), and download the slide presentation for this ADHD Experts webinar.
Free Webinar Replay: How to Get More Done with a Lot Less Stress!
In this hour-long webinar-on-demand, learn how to increase productivity and lower stress with Susan Lasky, M.A., BCC, SCAC.